Wedge Pillow Cause Back Pain

I felt like i was bending in a wrong way.

Wedge pillow cause back pain. It is important to. Dmi ortho bed wedge elevated leg pillow supportive foam wedge pillow for elevating legs improved circulation reducing back pain and more blue 4 4 out of 5 stars 6 524 29 99 29. Comfilife orthopedic knee pillow for sciatica relief back pain leg pain pregnancy hip and joint pain memory foam wedge contour 4 3 out of 5 stars 12 210 24 95 24. I elevated the top of the bed frame and that causes no pain.

A wedge pillow is the best solution in solving health problems such as acid reflux snoring respiratory problems back pain and sleep apnea among others. A poor sleeping position may even be the underlying cause of lower back pain. Wedge pillows have a unique triangular design that elevates your legs and provides relief from back pain. If you have neck pain you re in good company one in four adults have sought care for neck back pain a gallup poll shows your pillow and sleep position could be part of the problem.

As this will flatten the arch in your spine that is created by laying on your back. This is because certain positions can place unnecessary pressure on the neck hips and back. I tried the wedge pillow and it did cause some pain in my back. This was before cpap and i don t remember if it caused leg pain too but that s possible.

Use a wedge pillow too another way you can reduce back pain if you sleep on your back is to place a pillow underneath your knees. Pillows and pain if your neck is bent in any way for an extended period of time you ll get uncomfortable explains matthew o rourke a physical therapist at spaulding rehabilitation hospital. So is using. Wedge pillows have a specific design to relieve lower back pain hip pain and neck pain.

Whether it s chronic or as a result of pregnancy or surgery i like the backmax body wedge cushion set because it includes 3 separate cushions that you can arrange to your needs. He says a pillow that s too soft or too firm often leads to neck pain.