What To Take For Constipation After C Section

You can try gentle exercises a few days after the c section.

What to take for constipation after c section. What s more the iron tablets you were faithfully taking might also be contributing to your constipation. In the early weeks after a c section women should be discouraged from heavy lifting and driving. Because it s a major abdominal surgery involving anesthesia side effects like gas or constipation may occur and recovery time can take six to eight weeks. Talk to your doctor or midwife.

Constipation after c section may occur as a result of lack of fiber in diet. A diet that includes plenty of water and fiber should help alleviate constipation after a cesarean delivery. And if you had a c section it can take three or four days for your bowels to start functioning as usual. Just like with any surgery your body needs time to heal afterward.

Avoid refined and highly processed foods because they lack nutrients and fiber. How to relieve constipation after c section. Continuing to have problems moving your bowels after that could be from. Loose clothing helps to remove pressure on the scar.

Help with household tasks should be sought if possible. Your body takes in food through the mouth and removes feces from the other end the anus. Dietary fiber can be obtained from whole plant foods including fresh vegetables and fruits whole grains. Causes of constipation after c section 1.

Take small diets and snacks. If you had a c section you ll need to get medical clearance from your doctor before resuming any form of exercise. Take 2 or 3 slow deep breaths every half hour. Ask about stool softeners.

Constipation after a caesarean section. A c section is major surgery. A cesarean section or c section is a surgical delivery of a baby made by incisions in the mother s abdominal wall and uterus. It might seem intimidating particularly if you are recovering from a c section but a little bit of walking at a slow pace can help move your bowels.

The constipation could be a result of diarrhea during pre labor or early labor and vitamins taken during the breastfeeding period may also be a contributing factor. Because straining hard stool and constipation after c section can be discomforting we ve put together steps that can quickly ease your symptoms. Expect to stay in the hospital for three to four days after your delivery longer if there are. This can help prevent lung congestion from sitting in bed so much.