What Type Of Mattress Is Better For A Bad Back

Finding the right mattress can help give you a better night s sleep.

What type of mattress is better for a bad back. Choosing the number of coils type of padding and mattress depth should be determined by individual preferences. See mattress guidelines for sleep comfort. The latest thinking is that there isn t one type of mattress that s best for. In fact researchers in spain studied people with long term back pain and found that on a 10 point hard to soft scale people who slept on a medium to firm mattress 5 6 on the scale had less back.

But with so many different options out there it can be a challenge to pick the best. That translates to 86 9 of people saying they feel better thanks to a new mattress and a staggering 53 6 saying the feel much better. If you have a bad back choosing the right mattress is extra important. Relieve back pain and improve sleep with these top rated mattresses for a bad back based on testing and user reviews.

Before we start an important warning. The back pain mattresses comparison. A slightly softer surface may be better. A survey of temporary back pain from foam mattresses.

A good mattress should provide support for the natural curves and alignment of the spine. Find a mattress with back support. As the mattress industry has pivoted in recent years to more direct sales through the internet this cuts out the middleman saving on costs and making many products more affordable and accessible. This analysis is not a substitute for professional medical advice.

Choosing the best mattress for back pain is critical for your health and well being. Mattress depths typically range anywhere from 7 to 18 inches deep.